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- Spearmint Leaf | Digestion, Clarity & Hormonal Balance
Spearmint Leaf | Digestion, Clarity & Hormonal Balance
The Remedy:
Spearmint (Mentha spicata), also known as Garden Mint, Yerba Buena, or Menta Verde, is a refreshing aromatic herb prized for its cooling, digestive, and mood-lifting qualities. Naturally soothing to the stomach and mind, it's often used to ease bloating, calm nausea, freshen breath, and improve focus.
Rich in natural antioxidants and gentle phytoestrogens, Spearmint also helps support hormonal balance, especially for women dealing with acne or cycle-related symptoms. Its smooth, sweet mint flavor makes it perfect for teas, infusions, and body care blends.
Available Forms:
Cut and Sifted Leaf
Powder
Pairs Well With:
Peppermint for extra cooling and clarity
Lemon Balm for calm digestion and relaxation
Nettle Leaf for mineral balance and detox
Chamomile for soothing the stomach and nerves
Rosemary for focus and circulation