HERBS 101

NycHerbs.com The body's pH balance plays a crucial role in maintaining overall health. The ideal pH of blood is slightly alkaline, around 7.35 to 7.45. However, due to modern diets and lifestyles, many people develop chronic acidity, which can contribute to inflammation, weakened immunity, and various diseases. How Acidity Affects Health When the body becomes too acidic (a condition called acidosis), it can lead to: 1. Increased Inflammation Acidic environments promote chronic inflammation, which is linked to diseases like arthritis, heart disease, and autoimmune disorders. 2. Weakened Immune System An acidic body struggles to fight infections, making you more vulnerable...

Manage Blood Sugar Naturally

Support healthy blood sugar levels with natural herbs like cinnamon, bitter melon, fenugreek, and turmeric. Try a simple herbal tea recipe to help regulate glucose, or explore alternatives like ginger, neem, and green tea. Incorporate these remedies into your diet alongside a balanced lifestyle. FDA Disclaimer: These natural solutions are not intended to diagnose, treat, or cure any disease. Always consult a healthcare professional before use.

Support Hormone Balance Naturally

Struggling with fatigue, mood swings, or irregular cycles? Natural herbs like ashwagandha, maca, chasteberry, and cinnamon can help regulate hormones, boost energy, and improve well-being. Try a simple herbal tea or explore alternatives like shatavari, rhodiola, or red clover for personalized support. Always consult a healthcare professional before use. FDA Disclaimer: These remedies are not intended to diagnose, treat, or cure any disease.