Description:

ASHWAGANDHA COMMON NAMES:
Asan, Ashwagandha Root, Indian Winter Cherry, Clustered Winter Cherry, Solanaceae, Dunal, Pulvis Withaniae, Samm Al Ferakh, Samm Al Ferakh, Withania somnifera, Sanskrit, Ashwagandha, Ajagandha, Hindi, Asan, Ashwagandha, Tamil, Amukkira, Telugu, Telugu, Penneru Gadda, Bengali, Asvagandha, Urdu, Asgandh Nagori, Asgandh, Samm Al Ferakh, Indian Ginseng, Horse Smell, 马脑萆, Mǎnǎobèi, Asuwaganda, アシュワガンダ, インドジンセン, Ajagandha, 아자간다,

• Stress Relief and Relaxation: Ashwagandha is commonly used as an adaptogen, linked with managing physical and emotional stress.
• Energy and Stamina: Often associated with increased energy levels and vitality, used to reduce feelings of fatigue.
• Mood and Emotional Balance: In traditional contexts, Ashwagandha is believed to support mood and emotional stability.
• Cognitive Support: Often used for focus, memory, and cognitive clarity in various wellness traditions.
• Immune Support: Recognized in traditional herbalism for supporting immune function.
• Anti-Inflammatory: Contains compounds linked with easing symptoms of inflammation.
• Antioxidant Properties: Known to contain antioxidants that may help manage oxidative stress.
• Sleep Support: Often used in traditional settings to encourage relaxation and support a balanced sleep cycle.
• Physical Performance: Ashwagandha is sometimes used to support physical endurance and strength.
• Thyroid Health: Traditionally associated with supporting thyroid function and hormonal balance.