Description:

Tilia, Lime Tree, Basswood, Tilia americana, Lime Flower,Lime Blossom, Lime Leaf, Achillée Millefeuille, Achillée Mille-Feuille, Anador, Carmentine, Carpenter's Bush, Carpenter's Grass, Chachamba, Chamba, Clover Cumaru, Clover Tree, Curía, Death Angel, Freshcut, Herbe charpentier, Tilo.

Key Features:

• Relaxing Properties: Linden flowers and leaves contain compounds such as flavonoids and volatile oils, which have been shown to promote relaxation, reduce anxiety, and induce a sense of calmness, making them ideal for stress relief and relaxation.
• Mild Sedative: Linden flower and leaf tea is often used as a mild sedative to help promote sleep and alleviate insomnia, providing a natural alternative to conventional sleep aids.
• Anti-Inflammatory and Antioxidant Effects: Linden flowers and leaves possess anti-inflammatory and antioxidant properties, helping reduce inflammation, boost immune function, and protect against oxidative stress.

Common Uses:

• Herbal Tea: Linden flower and leaf tea is commonly brewed as a soothing herbal infusion, enjoyed for its delicate flavor and calming effects. It can be consumed before bedtime to promote relaxation and improve sleep quality.
• Respiratory Support: Linden flowers are traditionally used to alleviate respiratory symptoms such as coughs, colds, and congestion, helping soothe irritated mucous membranes and promote respiratory health.
• Digestive Aid: Linden flower and leaf tea may also aid digestion, relieve digestive discomfort, and calm upset stomachs, making it beneficial for individuals with digestive issues or gastrointestinal distress.

Blending Recommendations:

• Herbal Infusions: Combine dried linden flowers and leaves with other calming herbs such as chamomile, lemon balm, or passionflower to create soothing herbal infusions that promote relaxation and stress relief.
• Floral Blends: Blend dried linden flowers with other aromatic flowers such as lavender, rose petals, or jasmine for fragrant floral teas that delight the senses and calm the mind.

Usage Instructions:

• Tea Preparation: Steep 1-2 teaspoons of dried linden flowers and leaves in hot water for 5-10 minutes. Strain and enjoy as a relaxing herbal tea. Drink up to three times daily as desired for relaxation and stress relief.
• Topical Application: Infuse dried linden flowers and leaves into carrier oils to create soothing herbal oils or salves for topical application to the skin, providing relief for minor irritations and inflammation.

Experience the Relaxing Benefits of Linden Flower and Leaf: Indulge in the tranquil beauty of linden flower and leaf and experience the gentle relaxation they offer. Explore our premium selection at www.nycherbs.com or visit our Bronx NY location at 452 East 138 street to discover the calming effects of this botanical blend.