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- Blue Vervain | Nervous System Calm & Emotional Release
Blue Vervain | Nervous System Calm & Emotional Release
The Remedy:
Blue Vervain (Verbena hastata)—also known as Wild Hyssop, Swamp Vervain, American Vervain, and in Spanish Verbena Azul / Verbena Silvestre—is a traditional calming herb used to ease nervous tension, stress, emotional heaviness, and muscle tightness. Rich in bitter compounds, nervine agents, and relaxing phytochemicals, blue vervain helps release stored tension in both the mind and body.
Commonly used to support anxiety, irritability, overwhelm, neck and shoulder tightness, headaches from stress, restlessness, insomnia, and emotional stagnation, blue vervain gently relaxes the nervous system while promoting emotional clarity and release.
Enjoyed as a tea, tincture, capsule, or calming blend, blue vervain offers grounding support during times of stress and emotional overload.
Available Forms: Cut & Sifted Herb
Pairs Well With:
• Lemon Balm – calming synergy & emotional ease
• Passionflower – sleep, calm & nervous relaxation
• Skullcap – tension release & nerve support
• Chamomile – soothing digestive & emotional calm
• Lavender – mood balance & stress relief