HERBS 101 » sugar balance

Manage Blood Sugar Naturally with Herbs
Discover how cinnamon, bitter melon, fenugreek, turmeric, and other traditional herbs can help balance blood sugar, reduce cravings, and support overall wellness. Learn how to brew a simple herbal tea for glucose control, explore Ayurvedic and modern alternatives, and combine them with diet and lifestyle for lasting results. Safe, natural, and science-backed herbal wisdom.