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HERBS 101 » Parasites
Parasites are tiny organisms (sometimes worms, sometimes too small to see) that live in the body and feed on our nutrients. You can get them from undercooked food, unwashed fruits and vegetables, contaminated water, or even pets. While the thought of parasites can feel scary, the good news is that nature gives us many safe ways to support the body and keep them in check.
Signs You Might Have Parasites
- Constant bloating or gas
- Stomach pain or irregular digestion
- Feeling tired without reason
- Itchy skin or rashes
- Sugar or carb cravings
- Trouble sleeping, especially waking up around 2–3 AM
Having a few of these symptoms doesn’t always mean parasites—but if several happen together, it may be worth trying a gentle cleanse.
Why Do a Parasite Cleanse?
Parasites “steal” nutrients and create waste that makes the body work harder. A cleanse helps:
- Improve digestion
- Boost energy
- Clear the skin
- Strengthen the immune system
Herbs That Help with Parasites
🌿 Wormwood – Traditionally used to fight intestinal worms.
🌿 Black Walnut Hull – Known for cleansing the gut.
🌿 Clove – Helps stop parasite eggs from growing.
🌿 Garlic – A natural antibacterial and antiparasitic.
🌿 Pumpkin Seeds – Gentle, safe, and effective.
🌿 Papaya Seeds – Studies show they can help remove worms.
Supporting the Cleanse
- Ginger & Dandelion: Help the liver and digestion.
- Fiber (like psyllium husk): Sweeps out waste.
- Probiotics (yogurt, kefir, sauerkraut): Restore good gut bacteria.
- Water: Drink plenty to flush toxins.
Simple Cleanse Drink
- 1 teaspoon pumpkin seeds
- ½ teaspoon papaya seeds
- 1 clove of raw garlic, chopped
Blend into a smoothie or mix with honey once a day for a gentle cleanse.
Important Note
Strong herbs like wormwood and black walnut are very powerful—they shouldn’t be used during pregnancy, and people with health issues should check with a professional first.
Final Thought
A parasite cleanse isn’t just about removing what doesn’t belong—it’s about giving your body a fresh start. With the right herbs, clean foods, and daily support, you can feel lighter, clearer, and more energized. 🌿✨