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 - Tart Cherry | Natural Sleep Aid & Joint Support
 
Tart Cherry | Natural Sleep Aid & Joint Support
    The Remedy:
✨ Key Benefits:
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Sleep Support → Naturally rich in melatonin, tart cherry helps improve sleep quality and cycle regulation
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Joint & Muscle Comfort → Anti-inflammatory properties ease joint pain, arthritis, and post-exercise soreness
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Antioxidant Power → High in anthocyanins, protects cells and reduces oxidative stress
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Heart Health → Supports circulation, reduces cholesterol, and promotes vascular wellness
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Recovery Aid → Speeds muscle repair and reduces inflammation after workouts
 
🍃 Available Forms:
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Dried Whole Fruit
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Powder
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Extract Capsules
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Juice Concentrate
 
🌱 Combination Pairings:
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Tart Cherry + Valerian Root → Powerful natural sleep aid for deeper, restorative rest
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Tart Cherry + Turmeric → Joint and inflammation relief with added antioxidant synergy
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Tart Cherry + Ashwagandha → Stress relief, improved sleep, and balanced energy
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Tart Cherry + Ginger Root → Enhanced circulation and recovery support
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Tart Cherry + Nettle Leaf → Strengthens bones and supports mineral balance alongside inflammation relief
 
⚜️ Traditional Insight:
Tart Cherry (especially Montmorency variety) has long been used in European and Native herbal traditions for pain relief, joint health, and restoring natural rest cycles.