Shatavari | Women's Hormonal Balance & Reproductive Tonic

The Remedy:

🌱 Other Names: Latin/Scientific: Asparagus racemosus, English: Asparagus Root, Ayurvedic/Sanskrit: Shatavari (“She who possesses a hundred husbands”)

✨ Key Benefits:

⚖️ Hormonal Balance – Traditionally used in Ayurveda to regulate menstrual cycles and ease menopausal transitions
🌸 Reproductive Support – Promotes fertility, nourishes the female reproductive system, and supports lactation
🛡️ Immune Strength – Adaptogenic properties strengthen overall immunity and resilience
💧 Cooling & Calming – Soothes stress, heat, and emotional imbalance
Vitality & Renewal – Restorative daily tonic for feminine health, longevity, and energy

📌 Traditional & Modern Uses:

• Brewed as tea or decoction for hormonal and reproductive health

• Taken in capsules or powder as a daily women’s wellness tonic

• Used in postpartum care to restore strength and promote lactation

• Valued as an Ayurvedic adaptogen for stress and immunity

🌼 Herbal Combinations:

Ashwagandha → Balances stress and enhances adaptogenic effects
Licorice Root → Supports hormonal and adrenal function
Guduchi (Tinospora cordifolia) → Complements immunity and vitality

🧴 Available Forms:

• Root Powder

• Capsules

• Herbal Tea/Infusion

• Extracts/Tinctures