Rehmannia Root | Kidney Nourishment & Yin Restoration

The Remedy:

Rehmannia Root (Rehmannia glutinosa) also known as Chinese Foxglove, Sheng Di Huang (raw), Shu Di Huang (prepared), and in Spanish Raiz de Rehmannia is a deeply nourishing tonic widely used in Traditional Chinese Medicine to replenish kidney energy, blood, and yin. Rich in iridoid glycosides, antioxidants, and restorative compounds, rehmannia supports long-term vitality and internal balance.

Commonly used to ease fatigue, adrenal depletion, dryness, inflammation, hormonal imbalance, night sweats, overheating, dizziness, and low back/knee weakness, rehmannia helps restore core energy and nourish the body's deepest reserves. Prepared rehmannia is especially valued for strengthening the blood and supporting reproductive health.

Enjoyed as a tea, decoction, tincture, capsule, or herbal blend, rehmannia provides grounding nourishment and sustained internal restoration.

Available Forms: Powder

Pairs Well With:
Astragalus Root energy, immunity and qi strength
Goji Berry yin nourishment and eye health
Dang Gui (Angelica Sinensis) blood-building synergy
Schisandra Berry adrenal support and resilience
He Shou Wu longevity, hair and kidney nourishment