Description:

Psyllium husk comes from the crushed seeds of the Plantago ovata plant, an herb and is rich in soluble fiber. Psyllium husk is used as a gentle bulk-forming laxative for constipation.

Studies have shown that psyllium husk can be effective in reducing blood cholesterol. The soluble fiber from psyllium seed husk when included as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Promoting easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husk contains about 30% Mucilage, mainly Xylose, Arabinose, and Galacturonic Acid proteins, polysaccharides, glycosides, vitamin B1, choline, and huge amount of soluble and insoluble natural fibers responsible for its laxative action. and do not contain any gluten.