Description:

Goji berries are known by various other names, including:

Lycium barbarum, Lycii, Wolfberries, Chinese wolfberry, Duke of Argyll's tea tree, Matrimony vine, Boxthorn

Benefits associated with Lycium berries:

Rich in Nutrients: Goji berries are a good source of essential nutrients, including vitamins (such as vitamin C, vitamin A, and various B vitamins), minerals (such as iron, zinc, and selenium), and antioxidants.

Antioxidant Properties: Goji berries contain a variety of antioxidants, including zeaxanthin, beta-carotene, and polysaccharides. Antioxidants help neutralize free radicals in the body, which may contribute to aging and various diseases.

Eye Health: The zeaxanthin content in goji berries is believed to support eye health. Zeaxanthin is a carotenoid that may help protect the eyes from age-related macular degeneration (AMD) and other vision-related issues.

Immune System Support: Some studies suggest that the polysaccharides in goji berries may help enhance the immune system by promoting the production of immune cells and increasing the activity of white blood cells.

Anti-Inflammatory Effects: Goji berries may have anti-inflammatory properties, which could potentially help reduce inflammation in the body. Chronic inflammation is linked to various health conditions, including heart disease and certain types of cancer.

Blood Sugar Regulation: There is some evidence to suggest that goji berries may help regulate blood sugar levels, which could be beneficial for individuals with diabetes or those at risk of developing diabetes.

Cognitive Function: Some studies have explored the potential neuroprotective effects of goji berries, suggesting that they may have a positive impact on cognitive function and may help protect the brain from age-related decline.