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- Hops | Calm Relaxation & Digestive Ease
Hops | Calm Relaxation & Digestive Ease
The Remedy:
Hops (Humulus lupulus)—also known as Hop Flowers, Flor de Lúpulo, and Lupulin Cones—are aromatic blossoms traditionally used to support relaxation, sleep, digestion, and nervous system balance. Rich in bitter acids, essential oils, flavonoids, and calming compounds, hops help quiet the mind, soothe the gut, and ease tension throughout the body.
Commonly used to support insomnia, anxiety, restlessness, irritability, indigestion, bloating, and menopausal discomfort, hops also promote mood balance and gentle hormone harmony. Their cooling, bitter nature helps calm the system and improve digestive function.
Enjoyed as a tea, tincture, capsule, or infused blend, hops offer grounding relaxation and digestive support for both day and night.
Available Forms: Whole Flowers, Cut & Sifted
Pairs Well With:
• Valerian Root – strong sleep and calm synergy
• Chamomile – gentle relaxation & digestive soothing
• Lemon Balm – nervous system balance & emotional ease
• Passionflower – deep relaxation & tranquil sleep
• Lavender – tension release & mood support