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 - Green Tea | Antioxidant Power & Calm Energy
 
Green Tea | Antioxidant Power & Calm Energy
    The Remedy:
🌱 Botanical Profile: Name: Sencha Green Tea, Botanical Name: Camellia sinensis, Origin: Japan, Type: Loose leaf green tea
✨ Key Benefits:
💚 Antioxidant Power – High in catechins (EGCG) that protect against oxidative stress.
⚡ Steady Energy – Provides gentle caffeine balanced by L-theanine for calm focus.
❤️ Heart Health – May support circulation, healthy cholesterol, and cardiovascular wellness.
🛡️ Immune Resilience – Boosts natural defenses against fatigue and seasonal stress.
🧘 Clarity & Vitality – Promotes calm alertness, making it ideal for daily rituals and meditation.
📌 Common Uses:
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Enjoyed as a daily tea for sustained energy and mindfulness.
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Used in weight management routines to support metabolism.
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Incorporated in skincare blends for antioxidant protection.
 
🌼 Herbal Combinations:
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With Ginseng → boosts stamina and endurance.
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With Lemon Balm → enhances calm relaxation and mental clarity.
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With Ginger → improves digestion and circulation.
 
🧴 Available Forms:
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Loose Leaf Tea
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Tea Bags
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Powdered Extract (Matcha-like form for blends)
 
⚠️ Note: Contains natural caffeine; avoid consuming late in the evening if sensitive to stimulants.