Fo-Ti | Vitality, Longevity & Hair Support

The Remedy:

Fo-Ti (Polygonum multiflorum)—also known as He Shou Wu and in Spanish Raíz de Fo-Ti / He Shou Wu—is a revered traditional longevity herb used to support vital energy, healthy aging, liver and kidney function, and hair strength. Rich in antioxidants, stilbenes, phospholipids, and tonifying compounds, fo-ti helps nourish the blood and essence associated with long-term vitality.

Commonly used to support hair growth and color retention, fatigue, premature aging, weakness, hormonal balance, and overall rejuvenation, fo-ti is valued for its deep restorative properties when properly prepared.

Enjoyed as a tea, powder, capsule, or tonic blend, fo-ti provides grounding support for endurance, resilience, and whole-body renewal.

Available Forms: Prepared Root (He Shou Wu), Powder, Capsules
Pairs Well With:
• Reishi Mushroom – longevity & immune balance
• Astragalus Root – vitality & energy support
• Goji Berry – blood nourishment & antioxidant support
• Black Sesame Seed – hair & kidney nourishment
• Ginseng – stamina & adaptogenic synergy