Flax Seed | Superfood for Heart, Digestion & Skin

The Remedy:

Flax Seed (Linum usitatissimum)—also known as Linseed and in Spanish Semilla de Lino—is a nutrient-dense superfood traditionally used to support heart health, digestion, skin hydration, and hormonal balance. Rich in omega-3 fatty acids (ALA), soluble fiber, lignans, and antioxidants, flax seed nourishes the body while promoting internal balance and cellular protection.

Commonly used to support healthy cholesterol levels, digestive regularity, gut health, hormone balance, skin elasticity, and inflammation control, flax seed also helps maintain satiety and metabolic wellness.

Enjoyed as whole seeds, ground meal, powder, or added to foods and smoothies, flax seed offers gentle, daily nourishment for whole-body wellness.

Available Forms: Whole Seeds, Ground Powder
Pairs Well With:
• Chia Seed – fiber & omega synergy
• Psyllium Husk – digestive regularity
• Sea Buckthorn – skin hydration & glow
• Moringa – nutrient density & vitality
• Turmeric – inflammation balance