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- Fennel Seed | Digestive Relief & Hormonal Balance
Fennel Seed | Digestive Relief & Hormonal Balance
The Remedy:
Fennel Seed (Foeniculum vulgare), also known as Sweet Fennel, Florence Fennel, Anise Fennel, or Hinojo, is a warm, aromatic seed cherished for its gentle ability to calm the stomach, ease bloating, and support natural hormone balance. Traditionally used after meals as a digestive aid, fennel helps relieve gas, indigestion, and cramping while refreshing the breath.
Rich in essential oils and phytoestrogens, it also supports womens health by promoting healthy cycles, lactation, and comfort during hormonal shifts. Its sweet, licorice-like flavor makes it a favorite in teas, culinary blends, and herbal tonics.
Available Forms:
Whole Seed
Powder
Pairs Well With:
Ginger Root for warming digestive comfort
Peppermint for soothing and cooling the stomach
Chamomile for gentle relaxation and gut balance
Anise Seed for sweet flavor and gas relief
Dandelion Root for liver and hormone support