False Starwort | Qi Tonic & Lung Support

The Remedy:

False Starwort (Pseudostellaria heterophylla)—also known as Tai Zi Shen and in Spanish Raíz de Pseudostelaria—is a gentle traditional Qi tonic used in Chinese herbalism to support lung strength, immune resilience, digestion, and overall vitality. Rich in polysaccharides, amino acids, and nourishing compounds, false starwort helps replenish energy without overheating or overstimulation.

Commonly used to support chronic fatigue, weak immunity, shortness of breath, dry cough, low appetite, digestive weakness, and post-illness recovery, false starwort is valued for its ability to nourish Qi and fluids while strengthening the lungs and spleen.

Enjoyed as a tea, decoction, tincture, or tonic blend, false starwort provides soft, restorative support for energy, breathing comfort, and long-term balance.

Available Forms: Cut & Sifted Root, Powder
Pairs Well With:
• Astragalus Root – immune strength & Qi support
• Licorice Root – lung soothing & formula harmony
• Reishi Mushroom – immune balance & resilience
• Codonopsis – digestive Qi & energy
• Schisandra Berry – lung toning & stamina support