Cumin Seed | Digestive & Metabolic Balance

The Remedy:

Other Names: Jeera, Roman Cumin, Jeeraka, Zeera, Cumino (Italian), Kreuzkümmel (German), Comino (Spanish), Kamon (Japanese).

Key Benefits:

Digestive Aid Stimulates enzymes, reduces bloating, and supports gut health.
Metabolism Booster Enhances fat breakdown and energy use.
Immune Support Rich in antioxidants and essential oils.
ðŸ'§ Respiratory Relief Traditionally used to ease congestion and cough.
⚖️ Blood Sugar Regulation Helps balance glucose metabolism.

Traditional and Modern Uses:

• Widely used in Ayurvedic and Middle Eastern medicine for digestion.

• Taken as tea or spice for gastric discomfort and detox.

• Supports weight management and immunity.

¼ Herbal Combinations:

• Fennel ' synergy for digestion and bloating relief.

• Turmeric ' boosts anti-inflammatory and metabolic effects.

• Ginger ' enhances circulation and gut function.

Available Forms:

• Whole Seeds

• Powder

• Infusion/Tea