California Poppy | Calming Sleep Support & Nervous System Relief

California Poppy (Eschscholzia californica)—also known as Golden Poppy and in Spanish Amapola de California—is a gentle, non-habit-forming nervine traditionally used to support relaxation, restful sleep, pain relief, and emotional balance. Rich in alkaloids, flavonoids, and soothing compounds, California poppy calms the mind, eases nervous tension, and supports natural sleep cycles without causing grogginess.
Commonly used to support insomnia, anxiety, stress, muscle tension, mild pain, headaches, and restless sleep, this herb offers gentle sedation while relaxing both the body and the nervous system.

Enjoyed as a tea, tincture, capsule, or calming blend, California poppy provides safe, natural support for deep relaxation and restful sleep.

Available Forms: Cut & Sifted Herb

Pairs Well With:
• Passionflower – deep sleep & nervous calming
• Lemon Balm – mood balance & anxiety relief
• Skullcap – tension release & nerve support
• Chamomile – soothing calm & digestive comfort
• Valerian Root – stronger sleep support