Description:

Blue Vervain

Blue vervain is a calming nervine herb traditionally used to ease stress, anxiety, and tension. It supports restful sleep, relaxes the nervous system, and helps relieve mild headaches or muscle spasms. Blue vervain also promotes healthy digestion, supports female wellness, and restores balance to mind and body.

Blue vervain Alternative Names:  Verbena hastata, Swamp Verbena, Simpler's Joy, Herb of the Cross, American Blue Vervain, Hierba de Verbena Azul, Verbenkraut, Verbena Azzurra

The dried herb, though bitter, is edible and can be added to teas, salads, and soups. It can also be infused in oil or used in tinctures to enhance lotions, creams, soaps, ointments, facial toners, and perfumes.