Description:

COMMON NAMES:
Black tea, Camellia sinensis, red tea, tè nero, thé noir, 黒茶, kurocha

BENEFITS :

• Antioxidant Properties: Rich in polyphenols that help combat oxidative stress and reduce cell damage.
• Enhanced Mental Alertness: Contains caffeine and L-theanine, which improve focus, concentration, and cognitive function.
• Heart: May help reduce the risk of heart disease by improving cholesterol levels and blood vessel function.
• Digestive: Supports digestive processes and can help relieve symptoms of digestive discomfort.

SPIRITUAL USES OF THE HERB:

• Encourages mindfulness and meditation by promoting mental clarity.
• Used in rituals and ceremonies to foster calm and focus.
• Enhances spiritual alertness and awareness.

WAYS TO USE HERB:

• Brewed Tea: Steep black tea leaves in hot water to make a flavorful beverage that supports alertness and provides antioxidants.
• Iced Tea: Prepare black tea and chill it for a refreshing drink with the same health benefits as hot tea.
• Tea Blends: Combine black tea with other herbs or spices to create custom blends for enhanced flavor and therapeutic effects.
• Culinary Uses: Use brewed black tea in cooking or baking recipes for added depth of flavor.

DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration.