Black Salt

The Remedy:

Kala Namak is a sulfur-rich Himalayan mineral salt traditionally valued for its ability to stimulate digestion, reduce gas and bloating, and improve nutrient assimilation when used in small amounts. Its natural sulfur compounds give it a distinctive savory aroma while helping to awaken sluggish appetite, ease mild constipation, and support electrolyte balance in hot weather. Unlike refined table salt, kala namak contains trace minerals and is often used in digestive tonics with lemon and warm water, as well as on fruits and salads, to enhance both flavor and digestive function.