Description:

BEET ROOT OTHER NAMES: 
Beet Root, Beetroots, Beta vulgaris, Remolacha, Betabel, Beterraba, Raiz de remolacha, remolacha, Beet, Table Beet, Garden Beet, Red Beet, Chard, Borscht Beet

BENEFITS OF THE HERB:

• Rich in Nutrients: High in vitamins (especially vitamin C and B6), minerals (such as iron, potassium, and magnesium), and antioxidants, which support overall health.
• Improves Blood Flow: Contains nitrates that convert to nitric oxide, which helps improve blood flow and reduce blood pressure.
• Supports Liver Health: Helps detoxify the liver and improve liver function due to its antioxidant and anti-inflammatory properties.
• Enhances Exercise Performance: May improve stamina and exercise performance by increasing blood flow and reducing fatigue.
• Promotes Digestive Health: High in dietary fiber, which supports healthy digestion and regular bowel movements.
• Anti-inflammatory: Contains betalains that help reduce inflammation and may alleviate chronic inflammatory conditions.

SPIRITUAL USES OF THE HERB:

• Grounding and Stability: Used in spiritual practices for grounding and enhancing stability.
• Vitality and Energy: Believed to boost physical and spiritual vitality and energy.
• Cleansing: Employed in rituals and practices for detoxification and purification.

WAYS TO USE HERB:

• Raw: Add raw beet root to salads or smoothies for a nutritious boost.
• Juice: Drink fresh beet root juice to gain its health benefits, particularly for improving blood flow and stamina.
• Cooked: Roast, steam, or boil beet roots to include them in soups, stews, or side dishes.
• Powder: Use beet root powder as a supplement in smoothies, baking, or capsules for concentrated benefits.
• Pickled: Enjoy pickled beets as a flavorful and healthful addition to meals.

DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.