The Remedy:

Artichoke Powder (Cynara scolymus)

Description:
Artichoke Powder is a natural superfood made from the nutrient-rich leaves of the globe artichoke. Long used in traditional European and Mediterranean herbal medicine, artichoke is valued for its ability to support the liver, digestion, and overall vitality.

Key Benefits:

• Promotes liver and gallbladder health by stimulating bile flow

• Helps maintain healthy cholesterol and blood sugar levels

• Supports digestion and reduces bloating after meals

• Provides antioxidants that protect the body from oxidative stress

How to Use:
Mix ½–1 teaspoon into smoothies, teas, or juice daily. Can also be taken in capsules or blended with other liver-supportive herbs.

Caution:
Not recommended for those with gallstones, bile duct obstruction, or allergies to plants in the daisy family.