ANGELICA ROOT COMMON NAMES: Angelica Root, Angelica, archangelica, Archangel, Wild Celery, Masterwort, Holy Ghost Herb, Angélique, Engelwurz, Ängelwurz, Angélica, Engelwortel, Ангелика, Angelika, 大天使草, Dà tiānshǐ cǎo, 天使草, Tiānshǐ cǎo, アンジェリカ, Anjerika, 천사풀 (Cheonsapul, एंजेलिका (Enjelika, Angelica archangelica, European Angelica, Angélica, Angélica de los ángeles, Angélica europea, Hierba de los ángeles
ANGELICA ROOT HEALTH BENEFITS:
Digestive Health: Angelica root is known to support digestive health by alleviating symptoms such as indigestion, bloating, and gas. It stimulates appetite and helps in digestion, making it useful for improving overall gastrointestinal function.
Anti-Inflammatory Effects: The root contains compounds with anti-inflammatory properties that help reduce inflammation in the body. This can be beneficial for managing conditions like arthritis or muscle pain.
Circulatory Health: Angelica root enhances blood circulation, which can improve cardiovascular health. It is also traditionally used as a mild blood thinner, which may help prevent clot formation and support overall circulatory function.
Respiratory Health: The root has expectorant properties that can relieve symptoms of respiratory conditions such as bronchitis and coughs. It helps to clear mucus from the airways, making breathing easier.
Menstrual Health: Angelica root is used to help alleviate menstrual cramps and regulate menstrual cycles. It has a toning effect on the uterus, which can be beneficial for menstrual health.
Antimicrobial Properties: The root has antimicrobial properties that can help protect against infections. It supports immune health by combating pathogens and boosting the body's natural defenses.
Skin Health: When applied topically, angelica root can soothe skin irritations and promote healing. Its anti-inflammatory effects are useful for treating conditions like eczema and minor wounds.
Stress Relief: Angelica root has calming effects that can help reduce stress and anxiety. It promotes relaxation and a sense of well-being, making it useful for managing daily stressors.
Liver Health: The root supports liver function and aids in detoxification. It helps the liver process and eliminate toxins from the body, contributing to overall liver health.
Cognitive Function: Angelica root is traditionally believed to enhance mental clarity and focus, which may support cognitive function and mental alertness.
Instructions:
As Tea:
As a Topical Compress:
