African Bitter Kola 100g
The Remedy:
African Bitter Kola seeds are large, brown nuts with a sharp, bitter taste. Traditionally chewed across West and Central Africa, each seed is packed with natural compounds that support stamina, respiratory health, and overall vitality. 6 to 9 large nuts - each seed is about 1–2 inches across — large, firm, and best consumed in small portions.
Key Benefits
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Immune & Respiratory Support – Traditionally used for coughs, sore throats, and easier breathing.
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Natural Energy – Provides a gentle stimulant effect to reduce fatigue.
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Digestive Aid – Supports healthy digestion and reduces bloating.
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Circulation & Vitality – Long valued as a natural aphrodisiac and stamina booster.
How to Use
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Chew ¼ to ½ of a seed at a time (they are large and very bitter).
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Can be cut into pieces and chewed slowly throughout the day.
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Powdered seed may also be blended into teas, tonics, or honey mixtures.
Caution
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Very bitter and strong — best used in small amounts.
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May raise blood pressure if overused.
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Avoid in pregnancy or if you have hypertension without guidance.