The Remedy:

Centaury Herb (Centaurium erythraea)

Centaury is a traditional European bitter herb, long valued for its cleansing, digestive, and tonic properties. It is part of the Gentian family and is considered one of the “classic bitters” used to stimulate appetite, strengthen digestion, and support whole-body wellness.

Key Benefits of Centaury Herb

Digestive Health

• Powerful bitter tonic that stimulates stomach acid and digestive enzymes.

• Improves appetite and nutrient absorption.

• Helps relieve indigestion, bloating, and flatulence.

Liver and Gallbladder Support

• Encourages bile flow and liver detoxification.

• Supports cleansing of the blood and removal of metabolic waste.

Fever and Immunity

• Traditionally used as a “febrifuge” to reduce fever.

• Supports immune system during colds and infections.

Anti-Inflammatory and Healing

• Mild anti-inflammatory properties for stomach and intestinal irritation.

• Promotes wound healing when used externally in washes or poultices.

Nervous System Tonic

• As a Bach Flower Remedy, Centaury is used for people who feel weak-willed, overly submissive, or drained by others — helping restore strength and boundaries.

How to Use Centaury

• Tea/Infusion: 1 teaspoon dried herb steeped in hot water for 10 minutes; drink before meals as a digestive aid.

• Tincture: 10–20 drops in water before meals.

• Poultice/Wash: For wounds, ulcers, and skin irritation.

Precautions

• Not recommended during pregnancy or breastfeeding.

• Avoid if you have stomach ulcers or excess stomach acid.

• Use in moderation; long-term high doses can cause stomach irritation.