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Spearmint Leaf | Digestion, Clarity & Hormonal Balance
The Remedy:
Spearmint (Mentha spicata), also known as Garden Mint, Yerba Buena, or Menta Verde, is a refreshing aromatic herb prized for its cooling, digestive, and mood-lifting qualities. Naturally soothing to the stomach and mind, it’s often used to ease bloating, calm nausea, freshen breath, and improve focus.
Rich in natural antioxidants and gentle phytoestrogens, Spearmint also helps support hormonal balance, especially for women dealing with acne or cycle-related symptoms. Its smooth, sweet mint flavor makes it perfect for teas, infusions, and body care blends.
Available Forms:
• Cut & Sifted Leaf
• Powder
Pairs Well With:
• Peppermint – for extra cooling and clarity
• Lemon Balm – for calm digestion and relaxation
• Nettle Leaf – for mineral balance and detox
• Chamomile – for soothing the stomach and nerves
• Rosemary – for focus and circulation