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- 🌿 Rhodiola Root (Rhodiola rosea) | Stress Relief & Energy Balance | NY
🌿 Rhodiola Root (Rhodiola rosea) | Stress Relief & Energy Balance | NYCherbs®
The Remedy:
🌱 Other Names: Golden Root, Arctic Root, Rose Root, King’s Crown, Aaron’s Rod, Orpin Rose, Rhodiola crenulata, Rhodiola integrifolia, Rhodiola quadrifida, Rhodiola rhodantha
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🌍 German: Rosenroot
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🇫🇷 French: Racine d’or
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🇪🇸 Spanish: Raíz dorada
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🇮🇹 Italian: Rhodiole
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🇷🇺 Russian: Родіола розовая
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🇰🇷 Korean: 홍경천 (Honggyeongcheon)
✨ Key Benefits:
🌙 Stress relief & cortisol balance
🧠 Enhances mental focus and memory
⚡ Boosts stamina and energy levels
💪 Supports athletic performance and endurance
🛡️ Adaptogenic—helps body adapt to stress
📌 Traditional & Modern Uses:
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Used as an adaptogen to increase resilience to stress
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Enhances cognitive clarity, memory, and focus
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Improves stamina and endurance, popular among athletes
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Traditionally used to combat fatigue, weakness, and poor mood
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Modern research highlights its potential for balancing neurotransmitters
🌼 Herbal Combinations:
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🌿 Ashwagandha → synergistic adaptogen for stress balance
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🍄 Reishi Mushroom → immune and endurance support
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🍃 Ginseng → amplifies energy, vitality, and mental clarity
🧴 Available Forms:
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Powder
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Capsules
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Cut & sifted root
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Tea/infusion
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Tincture