🌿 Psyllium Husk (Plantago ovata) | Digestive Cleanse & Heart Health | NYCherbs® 🌱

The Remedy:

Other Names: Ispaghula, Isabgol, Plantain Seed Husk, Plantago Psyllium, Blond Psyllium.

✨ Key Benefits:

💩 Gentle Laxative – Supports regular bowel movements and relieves constipation.
🫀 Heart Health – Soluble fiber may lower cholesterol and support cardiovascular function.
⚖️ Blood Sugar Balance – Helps regulate glucose absorption and metabolism.
💧 Colon Cleanse – Promotes detoxification by sweeping waste through the digestive tract.
🌱 Weight Management – Supports satiety and healthy weight control.

📌 Traditional & Modern Uses:

• Used as a bulk-forming laxative for constipation and colon cleansing.

• Aids in cholesterol reduction when included in a low-fat diet.

• Supports digestive balance and is often included in detox formulas.

🌼 Herbal Combinations:

• Triphala → enhances cleansing and digestive health.

• Aloe Vera → synergizes for soothing the digestive tract.

• Flaxseed → boosts fiber content and bowel regularity.

🧴 Available Forms:

• Husk Powder

• Whole Husk

• Capsules

• Tea/Infusion