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- 🌾 Oatstraw | Nervous System Nourishment & Mineral Support | NYCherbs®
🌾 Oatstraw | Nervous System Nourishment & Mineral Support | NYCherbs®
The Remedy:
Other Names: Avena sativa, Wild oat, Green oat herb
✨ Key Benefits of the Herb:
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🧘♀️ Nervous System Support: Calms the nerves, reduces stress, and promotes restful sleep.
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⚡ Energy & Vitality: Helps restore energy and balance during fatigue or stress.
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💪 Bone & Skin Health: Mineral-rich (calcium & magnesium) for strong bones and radiant skin.
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🌸 Women’s Wellness: Traditionally used to support reproductive and hormonal health.
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🍵 Daily Vitality: A nourishing tonic to uplift body and spirit.
🌟 Traditional & Cultural Uses:
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Enjoyed as a tea or infusion for calming and strengthening effects.
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Used historically to promote longevity and resilience.
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Recognized in traditional herbalism as a gentle nourisher for mind, body, and soul.
🧴 Available Forms:
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Cut & Sifted Herb
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Tea Infusion
🤝 Combination Pairings:
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🌹 Rose Petals (for calming heart and spirit)
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🌿 Lemon Balm (for added stress relief and sleep support)
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🍯 Honey (to enhance taste and soothing effects)
⚖️ How to Use:
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🍵 Tea/Infusion: Steep 1–2 teaspoons in hot water for 10–15 minutes. Drink warm or cooled.
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🛌 Night Tonic: Enjoy before bed to promote deep, restful sleep.