Brown Mustard Seed | Digestive Fire & Immune Defense

The Remedy:

Other Names: Indian Mustard Seed, Rai (Hindi), Graines de Moutarde Brune (French), Mostaza Parda (Spanish), Senape Bruno (Italian), Sarson (Punjabi).

✨ Key Benefits:

🔥 Digestive Fire – Stimulates appetite and supports healthy digestion.
🛡️ Immune Defense – Rich in antioxidants and compounds that protect cells.
⚖️ Anti-Inflammatory – Traditionally used to ease swelling and pain.
💧 Detox Support – Helps cleanse the body and supports circulation.
💪 Energy & Vitality – Provides heat and vigor in traditional remedies.

📌 Traditional & Modern Uses:

• Widely used in Ayurvedic medicine for digestion and detoxification.

• Key spice in Indian, Asian, and African cuisine for flavor and health.

• Crushed seeds used in poultices and oils for muscle and joint support.

🌼 Herbal Combinations:

• Turmeric → enhances anti-inflammatory and cleansing properties.

• Ginger → strengthens digestive fire and circulation.

• Fenugreek → balances metabolism and supports gut health.

🧴 Available Forms:

• Whole Seeds

• Ground Powder