Linden Flower & Leaf | Calming Sleep Aid & Relaxation Herb

The Remedy:

Linden (Tilia europaea / Tilia cordata)—also known as Lime Blossom, Tilo, Basswood Flower, and Tilia—is a gentle nervine herb traditionally used to promote deep relaxation, restful sleep, emotional balance, and cardiovascular comfort. Rich in flavonoids, mucilage, volatile oils, and calming compounds, linden helps soothe the nervous system while relaxing tense muscles and easing mental overwhelm.

Commonly used to ease anxiety, insomnia, restlessness, stress, headaches, palpitations, and digestive tension, linden also supports respiratory comfort and soothes dry or irritated tissues. Its sweet, floral aroma brings a sense of warmth, comfort, and emotional ease.

Enjoyed as a tea, tincture, capsule, or infused blend, linden flower & leaf offers peaceful relaxation and gentle whole-body calm.

Available Forms: Cut & Sifted Leaf & Flower

Pairs Well With:
• Chamomile – deeper relaxation & digestive ease
• Lemon Balm – mood balance & nervous system calm
• Passionflower – sleep support & anxiety relief
• Skullcap – tension release & nerve support
• Hawthorn Berry – emotional and heart-centered calm