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- 🌿 Lemon Verbena (Aloysia citrodora) | Calming & Digestive Aid | NYCher
🌿 Lemon Verbena (Aloysia citrodora) | Calming & Digestive Aid | NYCherbs®
The Remedy:
🌱 Other Names: Lemon Beebrush, Cedrón, Herb Louisa, Yerba Luisa, 🇪🇸 Spanish: Té de Cedrón, Cedrina, Cedrón Real, 🇫🇷 French: Verveine citronnelle, 🇩🇪 German: Zitronenverbene
✨ Key Benefits:
😌 Promotes relaxation and eases stress
🍃 Supports healthy digestion and soothes the stomach
💤 Encourages restful sleep and calmness
🦠 Antioxidant-rich, helps fight free radicals
💧 Refreshing flavor for teas and infusions
📌 Traditional & Modern Uses:
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Traditionally brewed as tea to calm nerves and ease digestive upset
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Used for soothing insomnia, anxiety, and stress
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Helps relieve bloating, indigestion, and stomach cramps
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Modern herbalism embraces it for calming aromatherapy blends
🌼 Herbal Combinations:
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🌿 Chamomile → enhances calming and sleep support
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🍋 Lemon Balm → synergizes for relaxation and mood balance
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🌱 Peppermint → supports digestion and refreshes flavor
🧴 Available Forms:
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Loose leaf (dried)
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Tea/infusion
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Powder
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Capsules