🌿 Kelp (Laminaria spp.) | Thyroid Nourishment & Mineral Support | NYCherbs®

The Remedy:

🌱 Other Names: English: Kelp, Sea Kelp, Brown Seaweed, Latin: Laminaria digitata, Ascophyllum nodosum, Fucus vesiculosus, Regional/Folk: Kombu (Japanese), Haidai (Chinese), Alga marina (Spanish), Varech (French)

✨ Key Benefits:

🦠 Thyroid Support – Rich in iodine to regulate thyroid function and metabolism
⚡ Energy & Vitality – Supports natural energy, stamina, and endurance
💧 Weight Balance – Traditionally used to support healthy metabolism and weight control
💇 Hair, Skin & Nails – Provides minerals that strengthen growth and radiance
🛡️ Cellular Protection – Antioxidants and minerals help defend against oxidative stress

📌 Traditional & Modern Uses:

• Consumed in soups, broths, and seaweed salads for nourishment

• Used in mineral-rich teas or capsules to support thyroid balance

• Incorporated in detox and cleansing regimens

• Valued in East Asian cuisines as kombu or wakame for vitality and longevity

🌼 Herbal Combinations:

🌿 Ashwagandha → Balances energy and stress response alongside thyroid support
🌿 Bladderwrack → Enhances iodine synergy for metabolism and weight health
🌿 Spirulina → Boosts mineral density and supports cleansing

🧴 Available Forms:

• Powder

• Capsules

• Whole Leaf (Dried)

• Tea/Infusion