🌿 Fennel Seed | Digestive Relief & Hormonal Balance | NYCherbs®

The Remedy:

Other Names: Foeniculum vulgare, Sweet Fennel, Saunf (India), Shatapushpa (Ayurveda).

✨ Key Benefits:

🍵 Digestive Relief – Traditionally used to ease bloating, gas, and indigestion.
🤱 Lactation Support – Helps promote breast milk production in nursing mothers.
⚖ Hormonal Balance – Contains natural phytoestrogens that may support women’s wellness.
🌬 Breath Freshener – Naturally aromatic, fennel seeds refresh the breath.

📌 Traditional & Modern Uses:

• Brewed as a tea for indigestion and mild stomach discomfort.

• Chewed after meals in India and the Middle East as a natural mouth freshener.

• Used in Ayurveda to balance digestion (Agni) and soothe excess heat (Pitta).

• Added to culinary dishes as a sweet spice for flavor and digestive aid.

🌼 Herbal Combinations:

• Caraway & Anise → for a gentle digestive tonic.

• Fenugreek → for synergistic lactation support.

• Peppermint → for enhanced gas and bloating relief.

🧴 Available Forms:

• Whole Seed

• Powder

• Tea Blend