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- 🌿 Chondrus Crispus (Irish Moss / Sea Moss) | Mineral-Rich Superfood |
🌿 Chondrus Crispus (Irish Moss / Sea Moss) | Mineral-Rich Superfood | NYCherbs®
The Remedy:
🌱 Other Names: Latin/Scientific: Chondrus crispus, Common: Irish Moss, Sea Moss, Carrageen Moss, Regional: Red Algae, Carraigín (Gaelic), Marine Mucilage
✨ Key Benefits:
🌊 Nutrient-Dense Superfood – Contains iodine, calcium, magnesium, potassium, iron, zinc, and vitamins A, C, E, K, and B-complex.
💨 Respiratory Health – Traditionally used to soothe coughs, bronchitis, pneumonia, and congestion.
🌿 Digestive Support – Its mucilaginous gel coats the stomach lining, easing acid reflux, ulcers, and other gastrointestinal issues.
💧 Skin Health – High in sulfur and collagen-like compounds, supports clear skin, elasticity, and wound healing; also used in topical skincare.
🦋 Thyroid Function – Naturally rich in iodine, supporting metabolism and hormonal balance (should not be over-consumed).
📌 Traditional & Modern Uses:
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Culinary Superfood → Added to smoothies, teas, soups, and broths for mineral enrichment.
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Digestive Remedy → Used in traditional Caribbean and Irish medicine as a gut-soothing tonic.
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Skincare Ingredient → Found in natural lotions, masks, and cleansers.
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Respiratory Tonic → Used for cough syrups and soothing respiratory ailments.
🌼 Herbal Combinations:
🌿 Bladderwrack → Stronger iodine + mineral synergy for thyroid health
🌿 Burdock Root → Detoxifying, cleansing, and skin support
🌿 Kelp → Deep mineral nourishment and vitality boost
🧴 Available Forms:
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Dried Seaweed
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Powder
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Gel
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Capsules
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Extract