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- 🌿 Chicory Root | Digestive Prebiotic & Liver Support | NYCherbs®
🌿 Chicory Root | Digestive Prebiotic & Liver Support | NYCherbs®
The Remedy:
🌱 Botanical Profile: Common Name: Chicory Root, Botanical Name: Cichorium intybus, Family: Asteraceae, Plant Part Used: Root (dried, roasted, powdered)
✨ Key Benefits:
🌿 Prebiotic Fiber – Rich in inulin, supports healthy gut flora and digestion.
💚 Liver Cleanse – Traditionally used to detoxify and strengthen liver function.
⚖️ Blood Sugar Regulation – Helps balance glucose levels and supports metabolism.
🔥 Anti-Inflammatory – May reduce internal inflammation and support overall wellness.
☕ Coffee Alternative – Naturally caffeine-free roasted chicory root makes a healthy beverage substitute.
📌 Common Uses:
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Digestive Tonic: Improves bowel regularity and gut microbiome balance.
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Liver Support: Included in herbal detox blends for cleansing and protection.
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Coffee Substitute: Brewed as a caffeine-free alternative with roasted flavor.
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Metabolic Aid: Traditionally used to support weight balance and blood sugar control.
⚠️ Important Note:
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High in inulin; may cause mild gas or bloating in sensitive individuals.
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Not recommended for those allergic to ragweed (same plant family).
🌼 Available Forms:
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Dried Root (whole or cut)
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Powder (for teas, blends, and formulations)