"Revitalize your digestive system with Slippery Elm Bark - Nature's Ultimate Gut Healer!"

Slippery Elm Benefits (Ulmus rubra)

Slippery Elm is a soothing and healing herb valued in traditional herbal medicine for its ability to coat, protect, and nourish. The inner bark of the tree is rich in mucilage, a gel-like substance that becomes slippery when mixed with water, giving the herb its name and its gentle yet powerful healing properties.

Key Benefits of Slippery Elm

Digestive Health

• Helps relieve heartburn, acid reflux, and gastritis

• Coats and soothes the lining of the stomach and intestines

• Supports healing for ulcers, irritable bowel syndrome (IBS), and inflammatory bowel conditions

Respiratory Support

• Soothes sore throats, coughs, and irritation in the lungs

• Traditional remedy for bronchitis, colds, and congestion

Anti-Inflammatory Action

• Reduces irritation in the digestive tract, urinary tract, and respiratory passages

• Gentle enough for long-term use in sensitive conditions

Nutritional Support

• Provides mucilage, minerals, and nutrients that can sustain energy when digestion is weak

• Used historically as a survival food and for convalescence

Skin and External Use

• Applied as a poultice for wounds, boils, and burns

• Promotes healing and reduces inflammation on the skin

How to Use Slippery Elm

• Tea/Infusion: Mix powdered bark with hot water to create a soothing drink

• Lozenges: For sore throats and cough relief

• Poultice: Apply moistened powder externally for wounds and skin issues

• Capsules/Powder: Taken as a supplement for digestive and systemic support

Precautions

• Generally considered safe and gentle

• Take with plenty of water to avoid intestinal blockage

• May affect absorption of medications if taken at the same time (best to space doses 1–2 hours apart)