Elder Flower

The Remedy:

Elderflower

Elderflower is a gentle yet powerful herb traditionally used to support respiratory health and immunity. Rich in antioxidants and anti-inflammatory compounds, it helps ease cold and flu symptoms, soothe coughs, and reduce congestion. Elderflower also supports healthy skin, promotes detoxification, and aids overall wellness.

Elder flower Common names: Sambucus nigra, Elderberry Flower, Hollerblüte, Sureau, Bourtree Flower, bourtree flower, Fiori di Sambuco, Baccharis, Hyldblomst

Traditionally used to support relief from sinusitis, colds, flu, bronchitis, fever, coughs, and diabetes. Known to promote sweating. 1 teaspoon per cup. Steep.