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- Tart Cherry | Natural Sleep Aid & Joint Support
Tart Cherry | Natural Sleep Aid & Joint Support
The Remedy:
Key Benefits:
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Sleep Support ' Naturally rich in melatonin, tart cherry helps improve sleep quality and cycle regulation
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Joint and Muscle Comfort ' Anti-inflammatory properties ease joint pain, arthritis, and post-exercise soreness
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Antioxidant Power ' High in anthocyanins, protects cells and reduces oxidative stress
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Heart Health ' Supports circulation, reduces cholesterol, and promotes vascular wellness
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Recovery Aid ' Speeds muscle repair and reduces inflammation after workouts
Available Forms:
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Dried Whole Fruit
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Powder
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Extract Capsules
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Juice Concentrate
± Combination Pairings:
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Tart Cherry + Valerian Root ' Powerful natural sleep aid for deeper, restorative rest
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Tart Cherry + Turmeric ' Joint and inflammation relief with added antioxidant synergy
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Tart Cherry + Ashwagandha ' Stress relief, improved sleep, and balanced energy
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Tart Cherry + Ginger Root ' Enhanced circulation and recovery support
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Tart Cherry + Nettle Leaf ' Strengthens bones and supports mineral balance alongside inflammation relief
âšœï¸ Traditional Insight:
Tart Cherry (especially Montmorency variety) has long been used in European and Native herbal traditions for pain relief, joint health, and restoring natural rest cycles.