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- Rhodiola Root | Stress Relief & Energy Balance
Rhodiola Root | Stress Relief & Energy Balance
The Remedy:
± Other Names: Golden Root, Arctic Root, Rose Root, King's Crown, Aaron's Rod, Orpin Rose, Rhodiola crenulata, Rhodiola integrifolia, Rhodiola quadrifida, Rhodiola rhodantha
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� German: Rosenroot
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🇫🇷 French: Racine d'or
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🇪🇸 Spanish: Raiz dorada
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🇮🇹 Italian: Rhodiole
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🇷🇺 Russian: Ð- одіола розоваÑ
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🇰🇷 Korean: í™ê²½ì²œ (Honggyeongcheon)
Key Benefits:
„¢ Stress relief and cortisol balance
Enhances mental focus and memory
Boosts stamina and energy levels
Supports athletic performance and endurance
Adaptogenic helps body adapt to stress
Traditional and Modern Uses:
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Used as an adaptogen to increase resilience to stress
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Enhances cognitive clarity, memory, and focus
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Improves stamina and endurance, popular among athletes
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Traditionally used to combat fatigue, weakness, and poor mood
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Modern research highlights its potential for balancing neurotransmitters
¼ Herbal Combinations:
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Ashwagandha ' synergistic adaptogen for stress balance
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🄠Reishi Mushroom ' immune and endurance support
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Ginseng ' amplifies energy, vitality, and mental clarity
Available Forms:
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Powder
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Capsules
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Cut and sifted root
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Tea/infusion
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Tincture