Rehmannia Root | Kidney Nourishment & Yin Restoration

The Remedy:

Rehmannia Root (Rehmannia glutinosa)—also known as Chinese Foxglove, Sheng Di Huang (raw), Shu Di Huang (prepared), and in Spanish Raíz de Rehmannia—is a deeply nourishing tonic widely used in Traditional Chinese Medicine to replenish kidney energy, blood, and yin. Rich in iridoid glycosides, antioxidants, and restorative compounds, rehmannia supports long-term vitality and internal balance.

Commonly used to ease fatigue, adrenal depletion, dryness, inflammation, hormonal imbalance, night sweats, overheating, dizziness, and low back/knee weakness, rehmannia helps restore core energy and nourish the body’s deepest reserves. Prepared rehmannia is especially valued for strengthening the blood and supporting reproductive health.

Enjoyed as a tea, decoction, tincture, capsule, or herbal blend, rehmannia provides grounding nourishment and sustained internal restoration.

Available Forms: Powder

Pairs Well With:
• Astragalus Root – energy, immunity & qi strength
• Goji Berry – yin nourishment & eye health
• Dang Gui (Angelica Sinensis) – blood-building synergy
• Schisandra Berry – adrenal support & resilience
• He Shou Wu – longevity, hair & kidney nourishment