Description:

Blend of Red clover, black cohosh, motherwort, Marshmallow leaf, Hibiscus, cramp bark, Peppermint leaf and ginger root.

Reduce heavy periods and menstrual cramps.

Directions: Bring 12oz water to boil and remove from heat, add 1 teaspoon of loose herbs to cup and let simmer for 10-15minutes and drink.

Avoid white sugar, can sweeten with honey (not to boiling water), can add lemon.