Halim Seeds | Iron-Rich Strength & Hormonal Balance

The Remedy:

Halim Seeds (Lepidium sativum)—also known as Red Seeds, Chandrashayya, and in Spanish Semillas de Mastuerzo / Semillas de Berro—are nutritious, warming seeds traditionally used to support iron levels, digestive strength, hormonal balance, and postpartum recovery. Rich in iron, folate, calcium, protein, omega-3s, and phytonutrients, halim seeds deliver deep nourishment for the blood and body.

Commonly used to support anemia, hair growth, menstrual wellness, fertility, digestion, immunity, and bone strength, halim seeds are especially valued for boosting hemoglobin and restoring vitality after fatigue or blood loss. Their natural warming energy enhances metabolism and digestive fire.

Enjoyed as a soaked blend, powder, tea, or added to foods, halim seeds provide grounding strength and nutrient-dense daily support.

Available Forms: Whole Seeds

Pairs Well With:
• Black Seed – hormonal balance & immune strength
• Moringa – iron, minerals & energy
• Nettle Leaf – blood building & mineral support
• Fenugreek – digestion & hormonal wellness
• Ashwagandha – vitality & stress balance