Catnip | Relaxation & Digestive Ease

The Remedy:

Catnip (Nepeta cataria)—also known as Catmint and in Spanish Hierba Gatera / Menta de Gato—is a gentle, soothing herb traditionally used to support relaxation, digestive ease, sleep quality, and stress relief. Rich in nepetalactone, volatile oils, and calming compounds, catnip relaxes the nervous system while easing tension in the digestive tract.
Commonly used to support anxiety, restlessness, insomnia, indigestion, gas, cramps, menstrual discomfort, and children’s digestive issues, catnip offers mild yet effective calming action without drowsiness.

Enjoyed as a tea, tincture, capsule, or calming blend, catnip is a favorite for nervous system balance, relaxation, and gentle digestive soothing.

Available Forms: Cut & Sifted Herb, Powder

Pairs Well With:
• Lemon Balm – stress reduction & mood calm
• Chamomile – digestive soothing & sleep support
• Skullcap – nervous tension release
• Passionflower – deep relaxation & sleep synergy
• Fennel Seed – digestive comfort & gas relief

Safety Note:
Catnip is generally safe in moderate doses. May cause drowsiness. Avoid during pregnancy in large amounts.