Brahmi (Bacopa Monnieri) | Memory & Cognitive Clarity

The Remedy:

± Botanical Profile: Common Names: Water Hyssop, Herb of Grace, Indian Pennywort, Brahmi (Spanish), Brahmi-Kraut (German), Bacopa Monnieri (French, Portuguese, Italian), Scientific Name: Bacopa monnieri, Family: Plantaginaceae, Plant Part Used: Aerial parts (leaves, stems)

Key Benefits:

Cognitive Support: Enhances memory, focus, and learning ability.
😌 Stress Relief: Acts as an adaptogen, reducing anxiety and mental fatigue.
ðŸ'¤ Calm and Clarity: Traditionally used to balance the nervous system and promote restful sleep.
Ayurvedic Use: A cornerstone herb in Ayurveda for mental clarity, longevity, and spiritual growth.

Common Uses:

• As Brahmi tea or in tonics to sharpen the mind.

• Used in Ayurvedic formulations for meditation and study.

• Popular in nootropic blends for natural brain support.

âš- ️ Important Note:

• Should be used in moderation.

• Consult a practitioner if taking thyroid, sedative, or cognitive-enhancing medications.

¼ Available Forms:

• Whole Herb

• Powder

• Extract