California Poppy Plant

 Alternative Names:

• Eschscholzia californica (scientific name), California Poppy, Golden Poppy, Planta de Amapola de California (Spanish), Kalifornischer Mohn (German), Pavot de Californie (French), Planta de Papoula-da-Califórnia (Portuguese), Papavero della California (Italian)

Uses: The California Poppy Plant, scientifically known as Eschscholzia californica, is known for its various traditional uses, including:

• Often used for its potential sedative and calming properties.
• May be used to alleviate anxiety, stress, and sleep disorders.
• Occasionally used for pain relief.

Combinations: The California Poppy Plant can be combined with:

• Valerian or passionflower for enhanced relaxation and sleep support.
• Lemon balm for a calming herbal blend.
• Typically prepared as tinctures, capsules, or teas for consumption.

Instructions:

As a Tea:

1. Steep dried California Poppy leaves and flowers in hot water for 5-10 minutes.
2. Strain and enjoy the tea, which is often consumed for relaxation and potential anxiety relief.

Please consult with a healthcare professional before using the California Poppy Plant for specific health concerns, especially if you are pregnant, nursing, or taking medications.