Blessed Thistle (Cardo Santo)

Alternative Names: Cnicus benedictus, Holy Thistle, St. Benedict's Thistle, Spotted Thistle, Cnicus benedictus, Cardo Santo, Cardo de San Benito, Cardo Manchado, Cardo Santo (Español), Benediktenkraut (Alemán), Chardon Béni (Francés), Cardo Santo de São Bento (Portugués), Cardo Benedetto (Italiano), Cardo Santo (Spanish), Benediktenkraut (German), Chardon Béni (French), Cardo Santo de São Bento (Portuguese), Cardo Benedetto (Italian)

Uses: Blessed Thistle, scientifically known as Cnicus benedictus, has a history of use in traditional medicine for various purposes, including:

• Often used to stimulate appetite and support digestion.
• Historical use as a diuretic and to promote lactation in nursing mothers.
• Some herbal preparations include it for its potential liver-strengthening properties.

Combinations: Blessed Thistle can be combined with:

• Other digestive herbs like ginger or peppermint in digestive tea blends.
• Fenugreek or fennel for lactation support in herbal remedies.
• Often included in herbal bitters formulas for digestive health.

Instructions:

As a Tea:

1. Steep dried Blessed Thistle leaves in hot water for 5-10 minutes.
2. Strain and enjoy the tea. It is known for its potential digestive benefits.

Please consult with a healthcare professional before using Blessed Thistle, especially if you have underlying health conditions or are pregnant or nursing.